The Fit Secret of 10 World Celebrities

the fit secret of 10 world celebrities
To be fit and look beautiful, celebrities not only has a personal trainer and make-up. But some celebrities also trying to do better.
Consider the following ways:
1. Sharni Vinson
Want snacks and nuts (peanuts) during the day so do not be tempted to eat 'junk'. He likes outdoor sports, especially in the morning. After the workout, usually Vinson better mood for doing something positive for his body.
2. Hilary Duff
Artists such as hard work and exercise. When finished, he felt stronger, confident and fit.
3. Vanessa Minnillo
She relies on strict control of food they consume. All food displayed in front of him does not mean to be spent.
4. Evangeline Lilly
The bugarnya secret is to do everything in modest amounts, including in terms of diet and exercise.
5. Rachel Bilson
A good actor is to choose how to 'listen' body. He gets angry when someone tells her lack of exercise and eat whatever you want. "I do not want. I eat what I want, but once you see no problem, I've got something. I am trying to eat healthy. "
6. Cameron Diaz
Pretty-eyed actor was held for what life on today. "My body works best when I eat I always eat the same food almost every day for a week. I surf for 4 hours and not feel hungry, and the energy required. "
7. Mischa Barton
Take a walk with his dog is a habit which he always. "This way I feel healthy and fit, improve mood and freedom."
8. Beyonce
Keeping her beautiful body style that is easy, just danced and ran around the hill.
9. Christina Milian
Enjoy shopping condone activity during exercise. "It may seem strange, but I enjoy it."
10. Rihanna
Secret fit is to dance and drink plenty of water. "I exercise on a treadmill at a time and try to eat healthy foods. Many of the training, so I danced all the time. No less important, I also drink lots of water. "


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