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Fruits No Need Store In Refrigator
Posted on Tuesday, August 30, 2011 by adestix style
People like to eat fruit in cool conditions. But we should be understand that not all of fruit is good to keep in refrigerator. Why? Due to a number of fruit are better to eat at room temperature than cool.Below is the list of fruit that not need to keep in refrigerator.
- Watermelon: This fruit contains more than 40 percent of lycopene which substance inhibits cancer cell growth. Lycopene will be maintained at room temperature than keep in the refrigerator. Watermelon also contains the amino acid arginine. According to the Journal of Nutrition, the substance can help you lose weight.
- Tomatoes: Tomatoes should be stored at room temperature and eaten after ripe for best flavor. Tomatoes also contain lycopene and vitamins A, C and K. In order to maintain nutritional store tomatoes in the refrigerator.
- Peach: Let the peaches at room temperature to prevent rot. Delicious fruits high in fiber and vitamins A and C, can also increase good cholesterol in the blood.
- Mango: You can enjoy as soon as ripe mangoes. According to research from the University of Arizona mango contains natural digestive enzymes that can help make the stomach feel more stable and comfortable.
Category Article cool, fruits, room temperature, vitamins
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